In meditation after a while when things settle down I reach a peaceful state. Blissful.

This is the natural state of my mind. Once I become familiar with this state I can go there anytime without being in meditation.

All our obsessions and compulsions are not states that are natural. It is not who we are. They are created by years of conditioning, repeated patterns of sophicated behaviour refined over many years. There are many layers.

We need seperate the two.

As we go about our day whenever necessary we can bring ourself back to the natural state of mind. Be centered. Clear the fog.

Life will have a whole new perspective. Regain some sanity and balance back into our existance.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s